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Wellness Wednesdays

Gathering: Wellness Wednesdays

This peer gathering is open to all guardians — Veterans, Active Military, Reserve & National Guard, Law Enforcement, Fire & Rescue, EMS, Dispatchers, Corrections, and Federal Agents.

Join us for Wellness Wednesdays! This gathering will focus on various topics related to health & wellness, including exercise, nutrition, mindfulness, and sleep.

Hosted by Monty and Kenny, former Navy SEALs and Peer Leaders from Guardian Revival, these gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.

  • WHO: Guardians only

  • WHEN: Wednesdays @ 5 - 6 PM ET

  • WHERE: Zoom


Gatherings

Our peer Gatherings allow guardians to connect over shared experiences and similarities.

We encourage you to continue building your network of peer guardians & connections to your community. We also often share and discuss new & existing resources for mental health & wellness available.

  • Vet2Vet (for veterans and active duty military)

  • First Line (Law Enforcement, Fire, and EMS)

  • Women Guardians (for women across service branches)

  • Wellness Wednesdays (for all veterans & first responders)

Gatherings may be in-person or held virtually via Zoom.

Although we always love to see your face, feel free to keep your camera off & your microphone silent and tune in for a listen. You never know what you'll learn!

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Writing Workshop

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Yoga for Everyone