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Wellness Wednesdays

Gathering: Wellness Wednesdays

This peer gathering is open to all guardians — Veterans, Active Military, Reserve & National Guard, Law Enforcement, Fire & Rescue, EMS, Dispatchers, Corrections, and Federal Agents.

Join us for Wellness Wednesdays! This gathering will focus on various topics related to health & wellness, including exercise, nutrition, mindfulness, and sleep.

Hosted by Kenny, a former Navy SEAL and a Peer Leader Guardian Revival, these gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.

  • WHO: Guardians only

  • WHEN: Wednesdays @ 5 - 6 PM ET

  • WHERE: Zoom


Gatherings

Organized by our Peer Services Division, Gatherings allow guardians to connect over shared experiences and similarities.

We encourage you to continue building your network of peer guardians & connections to your community. We also often share and discuss new & existing resources for mental health & wellness available.

  • Vet2Vet (for veterans and active duty military)

  • First Line (Law Enforcement, Fire, and EMS)

  • Women Guardians (for women across service branches)

  • Wellness Wednesdays (for all veterans & first responders)

Gatherings may be in-person or held virtually via Zoom.

Although we always love to see your face, feel free to keep your camera off & your microphone silent and tune in for a listen. You never know what you'll learn!

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Writing Workshop

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Music Theory 101