Mindfulness Walk | Foundry Brook
Join our outdoor leaders, Leslie and Lauren, on a relaxing, meditative mindfulness walk around the West Point Foundry Preserve in Cold Spring.
On this outing we will access the restorative benefits of being in nature as we quietly allow our senses to connect with our surroundings. During the walk we will engage in a mindfulness activity involving the natural elements in our setting.
WHO: Guardians and friends/family (adults)
WHEN: Saturday, March 16 @ 10 AM ET
WHERE: West Point Foundry Preserve
80 Kemble Avenue, Cold Spring, NY 10516
DIFFICULTY: 🟦 Blue (easy)
Blue adventures are great for first time hikers, people short on time, or folks with small children.
DISTANCE: 0.84 miles
DURATION: 1 - 2 hours
Another Summit
Another Summit organizes and leads outdoor adventure activities — such as walking, hiking, backpacking, and paddling — in the Hudson Valley Region of New York & across the Northeast.
We welcome guardians of all ages and ability levels, including those with accessibility needs, and we work to facilitate access throughout the Hudson Valley and NYC area.
Our outdoor adventures range from beginner to advanced difficulty levels and are led by certified outdoor leaders. Another Summit’s difficulty rating system considers multiple factors, including elevation, terrain, and frequency of rests.
🟪 Purple (easiest) ♿
🟦 Blue (easy)
🟩 Green (moderate)
🟨 Yellow (moderately strenuous)
🟥 Red (strenuous)
⬛ Black (very strenuous)