guardian revival Blog
Information & resources about our programs, outdoor adventures, dogs, music, peer support, mental health, and wellness.
Guardian Revival is a non-profit with free programs for guardians (active & retired):
Active Military, Veterans, Reserves, National Guard, Law Enforcement, Fire & Rescue,
Emergency Medical Services, Dispatchers, Corrections, and Federal Agents.
Browse below or search for something specific.
Carry the Weight: How to Ruck
Rucking for the One Mile Challenge: this year, the second week of the One Mile Challenge (September 7–13) is Carry the Weight Week, powered by GORUCK. The idea behind this week belongs to everyone taking on OMC this year — and rucking is a great physical fitness practice in general, so we wanted to explain what it's really about.
5 Years of OMC & 2 Perspectives
This is the 5th Annual One Mile Challenge — five years of guardians, families, and communities across the country moving for one mile a day for the 30 days of September. At this special five-year marker, we wanted to look back at where OMC came from and the stories & perspectives of two people who've carried it from idea into impactful initiative: Alex Othmer, GR co-founder and former Navy SEAL, and Kim Haight, current GR CEO and civilian — and why it matters so much.
Taking on the Challenge: 5 Years, 5 Stories
There are many stories behind people's miles, and many reasons people care about our mission of improving the lives of guardians and their families through the free programs and events we offer here at Guardian Revival. As we approach our 5th OMC this September, we wanted to highlight five stories of people who take part and why.
2025 Veterans Appreciation Chow Down
This year marked our 11th Annual Veterans Appreciation Chow Down, and the community showed up in full force yet again! We welcomed 146 guests for the 11 AM seating and another 164 for the 2 PM seating — over 300 veterans, family members, friends, and community members gathering to share a meal, connection, and gratitude. Thank you to all who attended as well as our generous sponsors for making it happen.
Suicide Prevention Month
Suicide Prevention Month isn’t just a date on a calendar — it’s a global movement. Every September, organizations, advocates, and communities come together to raise awareness and promote healing.
This month is more than just individual awareness — it’s a time to build connections, show unyielding compassion, and become a force for positive change.
It calls on us to educate ourselves and others about the risk factors, warning signs, and myths surrounding suicide. It encourages us to open our hearts and have stigma-free conversations about mental health. It empowers those who are struggling to seek help and reminds them that they’re not alone.
The Research Is Clear: Guardians Need Support. We are Here to Help.
The RAND Corporation and Benjamin Center (SUNY New Paltz) surveyed thousands of guardians across New York State. Their studies confirm what many already know — guardians face serious mental health challenges and aren’t getting the care they need. At Guardian Revival, we offer the kind of trusted, barrier-free support these reports recommend for military, veterans, first responders — and their families.
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