guardian revival Blog

Information & resources about our programs, outdoor adventures, dogs, music, peer support, mental health, and wellness.

Guardian Revival is a non-profit with free programs for guardians (active & retired):
Active Military, Veterans, Reserves, National Guard, Law Enforcement, Fire & Rescue,
Emergency Medical Services, Dispatchers, Corrections, and Federal Agents.

Browse below or search for something specific.

Guardian Revival Katherine Conaway Guardian Revival Katherine Conaway

Carry the Weight: How to Ruck

Rucking for the One Mile Challenge: this year, the second week of the One Mile Challenge (September 7–13) is Carry the Weight Week, powered by GORUCK. The idea behind this week belongs to everyone taking on OMC this year — and rucking is a great physical fitness practice in general, so we wanted to explain what it's really about.

Read More
Guardian Revival Katherine Conaway Guardian Revival Katherine Conaway

5 Years of OMC & 2 Perspectives

This is the 5th Annual One Mile Challenge — five years of guardians, families, and communities across the country moving for one mile a day for the 30 days of September. At this special five-year marker, we wanted to look back at where OMC came from and the stories & perspectives of two people who've carried it from idea into impactful initiative: Alex Othmer, GR co-founder and former Navy SEAL, and Kim Haight, current GR CEO and civilian — and why it matters so much.

Read More

Taking on the Challenge: 5 Years, 5 Stories

There are many stories behind people's miles, and many reasons people care about our mission of improving the lives of guardians and their families through the free programs and events we offer here at Guardian Revival. As we approach our 5th OMC this September, we wanted to highlight five stories of people who take part and why.

Read More
Another Summit Katherine Conaway Another Summit Katherine Conaway

Gearing Up for Another Summit’s 2026 Adventures

Another Summit is preparing for a summer filled with canoe camping, wilderness skills, and time spent outdoors together — and we’re inviting our community to help us gear up for the season: shop our Amazon Wishlist to ensure we’ve got what we need to provide awesome experiences to our guardians.

Read More

Join our 2026 One Mile Challenge | Registration Guide

2026 marks the fifth year of OMC! We invite you to join our annual One Mile Challenge: a month-long movement supporting the mental health and well-being of military members, veterans, first responders, and their families. The challenge is simple: walk, run, roll, or ruck one mile each day throughout September. Whether you’re participating on your own, joining a team, or rallying your friends, family, coworkers, or community, every mile helps raise awareness and funds for our free programs serving guardians and their families.

Read More

2026 GR 5K Race Event Recap

On Sunday, our community gathered in Carmel, New York, for the inaugural Guardian Revival 5K Race. Military members, veterans, first responders, families, friends, volunteers, sponsors, and supporters came together for a morning filled with movement, encouragement, laughter, and connection. And while participants did a great job racing the clock, what matters most is being able to show up, move, and connect with community. We’re so grateful to everyone who made this day such a success!

Read More
Champions, Guardian Revival Katherine Conaway Champions, Guardian Revival Katherine Conaway

Guardian Revival 5K Race in Carmel: Community Coming Together

Join us for the Guardian Revival 5K Race in Carmel on Sunday, May 17, along the scenic Putnam Trailway at Lake Gleneida. Wherever you are, however you want to join, there’s a reason and a way for you to get involved. The in-person event will be timed and top finishers will receive medals, virtual participation available for people outside the Hudson Valley, and we’ve got a Kids ½ Mile Fun Run before the main event! Team competition & awards for departments, businesses & community groups, and individual top finishers.

Read More
Champions, Guardian Revival Katherine Conaway Champions, Guardian Revival Katherine Conaway

How to Fundraise for a Marathon (Real Strategies for Charity Runners)

Your guide to becoming a charity runner and raising money with purpose. Because running 26.2 miles is hard, but asking people for money can feel even harder. For our Guardian Revival Champions and other charity runners, fundraising is part of the reason to hit the pavement, but that doesn’t mean it’s easy. The good news is that effective fundraising isn’t about being pushy or perfect. It’s about being clear, consistent, and personal.

Read More

Walking Together For Those Who Serve: The One Mile Challenge Presented By GOVX

Guardian Revival’s One Mile Challenge is a 30-day virtual event held every September during Suicide Awareness Month.

Participants commit to walking, running, or rolling one mile each day—30 miles in 30 days—to raise awareness and critical funds that support veteran and first responder suicide prevention programs.

This nationwide challenge is open to anyone, anywhere, and helps fuel Guardian Revival’s free programs that build community, provide mental health support, and ensure no guardian walks alone. Sign up today and take the first step toward making a difference.

Read More

Join the 2025 One Mile Challenge

We invite (and encourage!) you to join our upcoming annual One Mile Challenge: a movement to support the mental health and well-being of our military, veterans, and first responders, and their families. OMC participants commit to walking, running, or rolling just one mile a day, every day of September. Learn more about the challenge, how to join, and how to help spread the word!

The challenge is simple, flexible, and powerful for you — and every mile helps raise awareness & funds for our free programs for guardians and their families.

Read More
Guardian Revival Kevin Davis Guardian Revival Kevin Davis

Military Appreciation Month

Our military service members (and their families) invest their time and physical, mental, and emotional health into their roles.

At Guardian Revival, our mission is to serve guardians & families, helping to improve their mental health & well-being.

During Military Appreciation Month, we recognize the significance of their service, both for our country & communities and for the individuals who serve. We invite you to learn more about this month and how we can honor our military service members & veterans.

Read More
Champions Katherine Conaway Champions Katherine Conaway

Miami Marathon 2025 Recap

On February 2, 2025, the vibrant streets of Miami were filled with over 18,000 runners participating in the 23rd annual Life Time Miami Marathon & Half. Among the dedicated athletes were our very own Guardian Revival Champions, who not only showcased remarkable athleticism on Miami’s course but also embodied our mission.

Read More
Guardian Revival, Champions, Boots & Paws Kevin Davis Guardian Revival, Champions, Boots & Paws Kevin Davis

How to Run the Rock ‘n’ Roll San Diego Marathon With Guardian Champions

This year, Guardian Champions is providing you with the unique opportunity to run the San Diego Marathon for a great cause, by raising funds and awareness to prevent suicide among veterans and first responders with Guardian Revival.

If you’re ready to take on the Rock ‘n’ Roll San Diego Marathon with Guardian Champions, but you’re unsure of what to expect or how to get ready, this handy how-to guide will give you all the information you need to help you prepare, stay motivated, and make it across the finish line in style.

Read More
Champions Katherine Conaway Champions Katherine Conaway

Honolulu Marathon Weekend 2024 Recap

Seven Guardian Champions joined a record-breaking 36,000 runners at the Honolulu Marathon 2024, making their mark in one of the largest and most scenic races in the world. From the early morning fireworks at the start line through iconic Waikiki up Diamond Head to the final strides into Kapiolani Park, our Champions pushed through heat, humidity, and miles of incredible scenery.

Read More
Champions Katherine Conaway Champions Katherine Conaway

Philadelphia Marathon Weekend 2024 Recap

The Philadelphia Marathon 2024 weekend brought together over 17,000 runners (20 of which were Guardian Champions) to pound the pavement of one of the nation’s most beautiful and iconic marathon courses — and one of the top ten marathons in the U.S. This year’s event sold out, but Guardian Revival proudly secured charity entries for our Champions — and our team delivered an impactful performance.

Read More
Champions Katherine Conaway Champions Katherine Conaway

2024 Marine Corps Marathon Recap

The 2024 49th Marine Corps Marathon (MCM) brought thousands of runners together in Arlington, VA, and Washington, D.C., to celebrate “A bond that bridges generations – women who serve our Nation and communities.” This year, Guardian Revival was proud to have 13 incredible runners take on The People’s Marathon as Guardian Champions.

Read More

One Mile Challenge: Good For Our Guardians, Good For You.

Walking one mile a day can significantly impact your mental, physical, and emotional health. By signing up for Guardian Revival’s One Mile Challenge, you can show your support for veterans and first responders and do something great for your well-being at the same time.

Read More

Dive Deeper

Check out the posts for each program:

Archive

Looking for a specific topic? Search the blog:

Click a word to see all posts tagged with that topic: