Whether your spouse is serving on foreign shores or your parent is aboard a ship halfway around the world, the key to a great care package is thoughtful, personal, and practical items that will brighten their day and keep you both feeling connected, no matter how far away you are.

At Homefront, we know that bridging the distance can be tough — that’s why we’ve created this guide to help you put together a creative care package that will let your loved one know how much you mean to them, which can make even the toughest days just a little bit brighter.

Journaling is more than just putting words on paper — it’s a way to truly listen to yourself. Research has shown that writing about your experiences can reduce stress, boost your mood, and help you make sense of complicated emotions.

For loved ones who serve, it can also be a bridge between the past and present, between what’s said aloud and what’s experienced internally.

Whether you write every day or only when the mood strikes, your words matter, your perspective matters, and your story is worth telling.

Mindfulness offers a gentle, effective way to manage those big feelings, reduce anxiety, and build a sense of inner steadiness—even when the world around them feels unpredictable.

These small, accessible moments can help kids of all ages tune into their bodies, notice their thoughts and emotions, and feel more in control.

Mental wellness isn’t always about finding ways to feel great — it’s about finding strength, staying grounded, and knowing where to turn when things get heavy.

To help you along the way with your wellness journey, Homefront has curated this list of impactful resources to support you as you move forward.

Whether you’re looking to create healthier habits, better understand trauma, or reconnect with yourself and your community, these recommendations offer insight, encouragement, and practical steps forward on the path to wellness.

Growing up in a military, law enforcement, or first responder family comes with a unique set of challenges and experiences.

As a parent, it can be tough to know where to begin when it comes to helping your child understand and navigate this unique lifestyle.

Guardian Homefront has created this list of great resources to help you teach your kids about strength and adaptability while instilling a sense of pride in their family’s service.

Being the spouse or partner of a law enforcement officer comes with ups and downs just like any other relationship, but it also comes with a unique blend of characteristics that can be challenging to navigate.

Supporting a loved one who operates in such a high-stakes profession often requires resilience, encouragement, and connection with others who understand the demanding nature of law enforcement life.

Guardian Homefront knows that while you take pride in the work your loved one does, it’s not always easy to balance the law enforcement lifestyle — that’s why we’ve curated this list of essential resources designed to help you and your relationship thrive while you’re on this incredible journey.

If you’re a spouse or family member of a military service member or veteran, you’re part of a community that has to find a balance between civilian life and the demanding nature of service.

To help you find inspiration and guidance while you’re navigating military family life, Guardian Homefront has put together this list of books that can make things easier along the way.

If you’re a spouse or family member of a law enforcement officer, finding the right support and resources can go a long way to helping you and your family live a more peaceful life in the face of the stress that comes with having a loved one who puts their life on the line every day.

To provide you with some additional support, Guardian Homefront has compiled this list of books written specifically for law enforcement families.

Military partners and spouses often find themselves juggling the issues that come up in everyday life along with the demanding nature of their spouse’s profession and its impact on things at home

From managing frequent moves to dealing with long deployments that can leave you feeling isolated, it’s essential to have someone in your corner when things get tough.

To provide you with some help while you’re navigating this challenging but rewarding experience, Guardian Homefront has put together this list of essential resources for military spouses and partners

Being the family member of a first responder is an experience that requires, strength, understanding, and a lot of support.

To help make this journey easier for first responder spouses and family members, Guardian Homefront has created this list of resources tailored specifically to the unique challenges that come with this lifestyle.